william0307

william0307

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Cached @ 2025/4/26 5:29:45Control ASP.skins_cogitation_controls_blogstats_ascx
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Cached @ 2025/4/26 5:29:45Control ASP.skins_cogitation_controls_singlecolumn_ascx

2008年3月12日 #

 
There are our priorities, our boss’s priorities, our family priorities and the priorities that seem to land in our lap at the last minute - like a leaky toilet that floods, dropping water from the ceiling.
 
But there is a way to manage all of this effectively and I’m going to show you how in this article:
 
We all have only 24 hours in a day. 
 
Putting down 24 high-priority objectives for today is an unreasonable expectation. 
You might be able to rush like the hare from the famous fairy tale - which leads to sloppy work and eventual burn out.  Ask me, I know. 
 
You can only do so much, unless you hire someone - and even if then, you still have to bring them up to speed on how to do your job effectively.
 
So the key to strong results in your actions is making an action list you can manage every day:
 
1.  Choose the 6 most important actions on your list - This is less-is-more thinking.  You can’t do 50 things today effectively, but you can do 6. 
 
2.  Identify your #1 most important action on the list - You can’t have six #1 priorities and still be effective.  Something will have to suffer.  And once you’ve decided on what it is.  Get it done first.  Even if you have to set your alarm earlier, you should shoot to knock it out before everything else. 
 
In my career, there is a lot of surprise problems and priorities that change on a moment’s notice.  Picking my number 1 action and getting it out of the way before my work day starts gives me the satisfaction that I am doing my best work to achieve my goals.  My philosophy is if I can get my #1 action done, then it’s a successful day. 
 
So pick your #1 action and knock it out first thing…  The early bird gets the worm.
 
3.  Adjust your daily count up or down - So am I going to be a stickler on you doing exactly 6 tasks a day?  No.  We each are different.  You may find that at different times in your life you need to do 4 or even 3 in order to keep up.  Six is just a good round number to start with.
 
Don’t be afraid to adjust your action list up or down.  Come up with a happy medium.
 
Finally, do your work.  Don’t expect it to always be easy or fun.  Do it anyway.  Doing the hard stuff is what separates YOU from the average people.  Doing your daily 6 is what will lead to a successful life - one that people will admire and respect. 
 
And here’s a secret.  It gets a lot easier.  So easy, you’ll wonder why you fought it so hard in the first place. 
 
So do your work.  Develop the habit now when you’re young.
posted @ 2008-03-12 09:32 william0307 阅读(1018) | 评论 (0)编辑 收藏

What is Happiness?

何谓幸福?
 
Because happiness is something most of us aim for, how we define it has important implications for how we conduct our lives. To see why, compare these two competing definitions of happiness:

1. Happiness is all about minimising pain and maximising pleasure.
The underlying idea here is that there is a kind of mathematics of happiness. Imagine if on our deathbeds we were able to add up all the moments of pleasure in our lives and then all the moments of pain. The amount by which the pleasures exceeded the pains would tell us how happy we were during our lives.

2. Happiness is satisfaction with life as a whole.
On the surface this looks like the same idea but actually it's completely different. Consider the case of Clea Koff, a forensic anthropologist who spent nine years working in Rwanda, digging up the remains of people killed in the 1994 genocide (Bergsma, In press). While this was clearly a gruesome task that would have given most people nightmares, afterwards she explained that the work was meaningful, which made it worthwhile. For Koff, then, happiness was satisfaction that she had done the right thing with her life.

Pleasure and pain


The first definition of happiness is perhaps the one most associated with hedonism, and one that is implicitly accepted by many people. But I think the second definition is much better because it makes room for the idea that we give meaning to the things we do.

Happiness is not just a headlong charge towards whatever makes us feel pleasure, it is about finding satisfaction in ourselves and in what we have done. Even when what we have done has been painful, like Clea Koff's work.
posted @ 2008-03-12 09:25 william0307 阅读(1041) | 评论 (0)编辑 收藏